I find playing my guitar (badly) helps to keep me calm. Since I’ve retired I’m able to spend more time with the axe, I used to feel so wound up all the time. Most of that was to do with shift work though, working nights is not good!! I’ve been learning Going to California this past week and it’s driving me f###### mad, I’m ready to put the axe on the b###### Woodburner..... I still get stressed occasionally though.........
Not as mad as it's driving your neighbors. Many moons ago I shared a flat with a mate who was shit with a guitar. I smashed up his guitar, he then smashed up my TV and we then smashed each other up. Stressful stuff