If You Are Trying To Lose Weight

of the finger tips? maybe. :smile:

 

eat a neolithic diet....veg, meat and pussy

 

how would you cook it?

 

i like mine blue

 

raw and unprepared?

 

Don't ask that, fin. ACT will completely wig out ... he's none too stable you know!

 

why's that then,
i thought is was just us Scottish that where tempromentel deliberate spelling mistake.
this time.:smile:

 

A bit of snad just hover it up.

 

holly poo. tell me it aint true!

 

I'd say eating you lady is a pleasant experience for both. Just leave your kitty cat, dog, Parrott or ferret out of the dining conversation.

@finm
I'm not sure in unprepared is a good idea, perhaps a bottle of wine and chick flick to start with.
If not at ask permission first.

 

Good program. The "don't eat carbohydrates, your body will eat fat" was something I didn't know. I'm 17% body fat and want to get it down for the holiday I just booked in April.

Basic rule the wife and I live by is be conscious about what you are about to eat. Have a look at the biscuit and think "is it worth it?". Normally its a no, occasionally it's a yes.

Regarding fitness. It's very important and everyone should do something and the benefits are many, well known and well documented. But you can never out train a bad diet. If you are exercising to lose weight, your diet is wrong.

 

You won't get fat trying on the Trappers Hat....

 

cool saying that.