If You Are Trying To Lose Weight

Discussion in 'Lounge' started by Chris, Jan 17, 2015.

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  1. #1 Chris, Jan 17, 2015
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  2. Interesting. I lost 40 kgs a few years ago within 6 months by changing my diet and going to the gym 4 / 6 times a week. But the diet bit is 70% of getting into shape.
     
    #2 bettes, Jan 17, 2015
  3. Eat fewer calories than you burn,and you'll lose weight.Absolutely guaranteed,no need to thank me
    To a very large extent,(excluding only those who are unconscious and are being force fed with too many calories),overweight people choose to be overweight.
    They choose what,and how much,they eat.
    Ancient Bedfordshire saying: "no-one ever accidentally ate a Mars bar"....
     
    #3 Lightning_650, Jan 17, 2015
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  4. ^simple!
     
    #4 bettes, Jan 17, 2015
  5. trying to lose a bit of wait chris?
     
    #5 finm, Jan 17, 2015
  6. No need to worry Chris, you're fairly trim already. So why are you going on about diets?
     
    #6 Pete1950, Jan 17, 2015
  7. Just eat less pies and do a bit of exercise:)
     
    #7 El Toro, Jan 17, 2015
  8. Chris is worried about you, Pete.
     
    #8 Loz, Jan 17, 2015
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  9. I seen it already Chris. I am what they call Fester. I can eat and eat and eat when there is constant food supply!!!
     
    #9 Lucazade, Jan 17, 2015
  10. Come on a long bike ride with me in India, I can guarantee you will loose weight, a lot of weight.
    There will definitely be times when you will swear you will never touch food again too!
     
    #10 CRYSTALJOHN, Jan 17, 2015
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  11. note how pete only said fairly trim, thats code for fat bastid.
     
    #11 finm, Jan 17, 2015
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  12. Loosing water is not the same plus Pete can vouch I stop frequently to loose water!!
     
    #12 Lucazade, Jan 17, 2015
  13. I thought I was an emotional eater but quiz/test says I am a constant craver. The people who are good at maintaining their weight for their whole life are often the ones who tend to oversimplify the whole weight gain/loss thing when looking at others (MOO).
     
    #13 Chris, Jan 17, 2015
  14. you could probably loos a bit of weight by sorting oot that back garden off yours. :Angelic::smile:
     
    #14 finm, Jan 17, 2015
  15. not saying I could ever fill Bootsam's boots but.. Cheeky Barsturd :smile:
     
    #15 Chris, Jan 17, 2015
  16. dinna worry about boots. ;). you da man, just assume that 99 % of what i say is jest, life is serious enough with out me adding to it. i cant help it, i see humor in just about every thing. :smile:
     
    #16 finm, Jan 17, 2015
  17. ^ it's a good way to be :smile: - I only watching these progs because Tara Byron is on them ;)
     
    #17 Chris, Jan 17, 2015
  18. and yer fat bastid? :smile:.
    shit there i go again. think i need help. :Hilarious:
     
    #18 finm, Jan 17, 2015
  19. ^tourettes maybe?
     
    #19 Chris, Jan 17, 2015
  20. I watched it in gym to motivate me how not to look.
     
    #20 Lucazade, Jan 17, 2015
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