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Tis but a flesh wound...:D
Ice will help with the swelling in the first 48hrs. After that heat and stretching to 4-5 outta 10 on the hurty scale.
You should get a job as a man therapist...:D
Oh bugger, that's track days sometimes. Glad you're ok. New paint scheme?
The Lost Century: And How to Reclaim It...:thinkingface:
I recently did the bearings on my year Fulcrum wheel, quite enjoyed it. Sealed bearing are way easier the than the old cones.
Dragged my creaky arse out again yesterday. Wind was horrible on the way home :( [ATTACH] [ATTACH]
Took advantage of the relatively settled weather and bashed out 56 miles. Very nice it was too. :cool: [IMG] [IMG] [IMG]
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Blazin'....:D
Just finished the Netflix series covering the Tour de France. I don't follow or watch cycling as a sport, but I really enjoyed this series....
I ran a 7 x 5 as well. Never had any issues with Wiltshire Police, Berkshire and Buckinghamshire traffic were bunch of fucktards with serious...
Yup - I would be :poop: ing myself watching truck wheels roll by at head height!
This is not me :) I met this very nice chap today while out, he is riding from Suffolk to Lincoln. He told me he'd previously cycled across...
It's the screaming IL4s that seem to attract plod, that and the associated anodized bolt kits....:eek:
They often do these puges to simply break up the gathering. Did the same around here years ago at Avebury, they'd turn up every week with speed...
I used to run a small(er) plate and never had any bovver. The rider/owner in the pic is asking for it, and appears to have got it.
Enjoying it.
What's the plan?
Up with the Lark this morning, well noisy bastard blackbird actually :mad: Managed 40 miles, only pic was of the morning gridlock. [ATTACH]
