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400 in half an hour is good going. I do the bike for 45 minutes, which was 700 calories, 45 minutes on the cross trainer, 700 calories, then swam...
I burn one calorie every 4 seconds in the gym. And 4 calories per length in the pool. It’s quite entertaining to watch, apparently!
Sounds like an awful idea. Can’t you get one of your minions to chauffeur you there and back?
Good luck old chap. Give us an update when you get there on Friday.
I don’t think he did it himself!
Big gym session & swim, burnt off 1839 calories. Chicken sandwich for dinner, followed by fruit. Won’t take long to get rid of that Christmas excess.
That’s very sad, I’ve followed him for years. Was only a matter of time, I guess.
4 mile dog walk this morning, then a trip to Wisley Gardens, so I needed a pick me up on the way home, so we went to the pub. [ATTACH] Going...
Do you have to take all the panels off, as I couldn’t see how to get at it?
We’ve been watching Bad Sisters on Apple TV. It’s quite good.
Yeah, that pretty much nails it!
I’ve got the sound bomb mini, which is plug and play, but haven’t got around to fitting it yet.
It’s bad luck to start eating healthily on a bank holiday!
Decided to take the dog for a walk, for the ten minutes the heavens opened. Back on the sofa with a glass of champers. Pizzas being delivered as...
Try again in Feb :upyeah:
Yeah I’m just on the sofa watching only fools. Can’t be arsed to have a shower or get dressed, so might as well crack open a cold one or ten!
Of course! It may be a bit cold by the time I get to yours though! [ATTACH]
Just lobbed the contents of our full English in the oven. In about half an hour it’ll all be ready, and I’ll take all the praise!
As I’ve started on the booze, I’ll be in no fit state to post this later, especially as I’ll be spending the next hour or so cooking, so I’d like...
I’m very tempted to buy a place over there next year. The little voice in my head though says that all the shite with having a time limit on how...
