You have the right attitude Paul Do you have an exercise bike? Good to keep you legs in shape, lose weight, build up a thirst and not feel as guilty having a reward pint. Look forward to seeing the PP collection!
T That's going to measure the equivalent of bite force, except its grip force, so not pounds per square inch, just straight pounds .
@AirCon - have just ordered one, thanks for pointing this out. what you say about the pain meds is pretty much what the physio said "...it's not big and clever skip the painkillers, you will get better range with them onboard...". So I have taken hers and your advice and been trying to keep on top of the simple pain meds to improve range and strength. cheers, Pete
