About this time last year one of my cricket teammates found that what he thought was a slightly sprained hip turned out to be stage 4 prostate cancer which had metastasised to his pelvis. He immediately started a healthy living regime, which includes ice baths. A year of chemo plus eating well, wild swimming and microdosing mushrooms later, he's in great shape - in fact he's feeling better than he's done in years, was our team's top scorer this season, the pain in his hip has gone (because the tumour has shrunk), his PSA levels are what would be expected of a man in his 20s and as of this time last week when we took our dogs for a huge hike around the local country park, all seems very positive. Make of that what you will, but it seems to work for him.
Crikey, thought this was go ‘faster’ tips…how …disappointing I dont diet, or fast, lucky. Eat, drink as I want, hover around 13 and half stone, same for last 30 years. I do get a bit of fat around the hips, if over doing Christmas or hols, comes off quick with a bit manual work. My wife though, none manual work, sits at a computer…I observe and ‘support’ her attempts at dieting..from a distance ;
No. Read the comments I’m not doing it to lose weight. Look at my picture- I’m already fkn gorgeous I’m going for the digestive tract reset. Among other apparent health benefits… I’m actually starting to feel good now. 23 hours to go!
Just back from a big walk up the hill with the dug. I think i have earned it. Check this out yous starvers
two rolls (not well fired ) lorn sausage. brown sauce and pepper on one. mustard on the other. superb.
Heathen, no added flavourings require as far as I’m concerned ……. except maybe, for a slice of (Scottish) black pudding Andy
black pudding is v,nice. but you do need the flavourings. especially when cooking int really your bag and have burnt the crap out of em.
