So what have you done today..?

Discussion in 'Lounge' started by figaro, Mar 17, 2012.

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El Toro Administrator
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El Toro said: ↑

.................
And this afternoon I have my first proper Cardiac Rehabilitation fitness class courtesy of the NHS
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Well I enjoyed my first fitness class.......managed to work up a sweat too. Hopefully it'll help get rid of this belly I've suddenly acquired over the past 3 months

#96221 El Toro, Oct 16, 2025 at 10:43 AM
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El Toro said: ↑

Well I enjoyed my first fitness class.......managed to work up a sweat too. Hopefully it'll help get rid of this belly I've suddenly acquired over the past 3 months
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good luck with this, if you find an easy method that doesn't involve extensive exercise then please share

#96222 Chris, Oct 16, 2025 at 12:00 PM
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