So what have you done today..?

TEC'd an intermediate TRF group. Very hot and dusty but no breakdowns and no unscheduled dismounts.

Off to watch my cricket teammates try to bowl out the oppos, then back home to await the arrival of Son #1 to watch the football.

 

You have put a few miles in this year on the green lanes,

 

I probably ride about 200 miles per week off road, do one or two enduro and/or MX pay to play practice days per month, plus the odd training/tuition day. I reckon I’m fitter and stronger now than I was in my 30s.